In July, the athlete wrote: "Happiness is the new rich. Elite Athletes Are Going Vegan. Will It Help You? - Healthline I dont agree with the way the animals are mass-slaughtered. Defoe earns 65,000 ($84,000) a week on his current contract with Bournemouth. registered trademarks of Ziff Davis Canada, Inc. and may not be used by third parties without Olympians Dotsie Bausch, Kendrick Farris & Rebecca Soni share their reasons for choosing a plant-based, vegan diet. This message will reach the four corners of the earth, via Rio. Farris looks as though hes eaten every person who ever asked about his protein sources. It wasnt for performance or anything.. According to Animal Equality, the American male weightlifter went vegan in 2014 to set a good example following the birth of his second child, though he also claims that eating vegan helps him recover faster. Kendrick Farris -Professional Weightlifter. So does a vegan diet make you weak? A typical lunch for him,is "a salad, grilled vegetables, some sweet potatoes, some black beans and rice," as he toldto Sports Illustrated. Farris is far from the only pro athlete to choose to forgo animal protein. After adopting a vegan lifestyle, the bodybuilder saw his fitness radically improve and he returned to the stage winning the prestigious Mr Universe title in 2014. American Weightlifter Kendrick Farris Is 100% Vegan, 2023 ZIFF DAVIS CANADA, INC. ALL RIGHTS RESERVED. He also won four world championships in the 94kg weight class and one world championship (his most recent in 2014) at 105kg. Kendrick Farris is a vegan Olympic weightlifter and has lifted a total of 830 lbs on a vegan diet. When I initially told my wife [Katrina], she laughed at me, like I dont know how youre gonna do that, because I didnt really mind what I ate., Katrina, the cook in the family, agreed: It was so random. Today, he, along with vegan athletes such as seven-time USA Cycling National Champion Dotsie Bausch, former endurance athlete Brendan Brazier, and Olympic skier Seba Johnson, have joined Switch4Good, a campaign that aims to educate athletes about the health myths surrounding dairy and how to replace it their daily lives. The Irish weightlifter is known for his 185-kilogram snatch and 220-kilogram clean & jerk at about 100kg bodyweight, lifts that he made both before and after he switched to veganism in 2016. Ziff Davis, LLC BBB Business Review, Use LED Lightwaves to Kill the Germs Living on Your Smartphone, Degree's New "Inclusive" Deodorant Is a Game-Changer, TSA to Allow Full-Sized Sunscreen on Airplanes, Care/of Launches New Line Exclusively at Target, Newly Launched FOLX Offers LGBTQ-Specific Healthcare Services, Dax Shepard Opens Up About His Recent Relapse, Best Sex Positions to Improve Your Sex Life. "If [athletes] arent fueled properly, they dont have great results," Jurek told GQ. But two years later, I think its made him better., Kendrick said that he feels lighter these days, cleaner and more clear-headed. The Shreveport, Louisiananative is in Riofor his third Olympic games and he isn't eating the carnivore diet so often promoted with weightlifting (paleo being a common example). Farris reportedly switched to a vegan diet, free ofany animal products, in 2014. Article continues below advertisement Hannah Teter August 13, 2016. Was Carl Lewis Vegan During His Prime? - Kinder World [Want more plant-based food? "I studied its weak parts, researched my injuries, began to strengthen my body and moved from rehab into pre-hab. Tia Blanco is a professional surfer and winner of the Open Womens World Surfing Championship 2015 and 2016. On getting back into competing after turning vegan with his partner, Josie Worlds Strongest Woman 2010 du Plessis said: "We now have a point to prove and a massive incentive. But if Im out and I want some chicken, Im going to get chicken. Scott Jurek is an American ultramarathon runner, winner of 16 prestigious ultramarathon titles, andholds a personal record of running 165.7 miles over a 24 hour period averaging 8:42 per mile. Kendrick Farris is from Shreveport, La and has been vegan since 2014 when his first son was born. "We shouldnt get so caught up with 'protein, protein, protein.' Kendrick Farris is a three-time Olympic weightlifter with two top-10 Olympic finishes, and he most recently competed in the 2016 Rio games. 2023 BuzzFeed, Inc. All rights reserved. "I decided to ignore my doubts and began to look at my body objectively, as if it were detached from me," Delph said in the 2018 book Soccology, according to the BBC. My mind is a lot more clear. Take Heart! Elite Athletes Who Are Vegan, and What Made Them Switch Their Diet According to Kendrick Farris, he was only concerned about the protein intake back then. Talking to the BBC about his recent transition to a vegan diet, Hamilton said: "As the human race, what we are doing to the world the pollution [in terms of emissions of global-warming gases] coming from the amount of cows that are being produced is incredible. I quickly answered no but I did recognize that I had lactose intolerant symptoms,Farris said.I thought it was normal and it wasnt until YEARS later after doing research that I was doing damage to my body.. This past November, Waage recorded a 205kg (452lb) equipped squat, earning her the -84kg Womens Kraft IPF Iceland record. Shieff went vegan after suffering from mild tendonitis a common condition where tendons become inflamed from overuse. Were obviously doing something right. Meat! Its a plant thats actually underground, similar to a potato. Its like, OK. What can I make with black beans? The next vlog will show him giving seminars in New York City. Kendrick Farris, who was the only American to compete in men's weightlifting at the 2016 Olympics, and who lifted a combined 357 kg (787 lbs) to place 11th in the Rio games, also happens to be . In an interview with Huffington Post, Teter said: "I feel stronger than Ive ever been, mentally, physically, and emotionally. A few of my favorite things, the #olympics and Harold! Venus Williams is an American tennis player who has won seven Grand Slam singles titles and 14 Grand Slam Women's doubles titles. We are representing the vegans of the world, all the animals and the environment. Text STOP to end, HELP for more info. Abel "Killa" Trujillo is a mixed martial artist currently competing inUFC. On giving up meat, eggs, and dairy, the striker told the Guardian: "I don't find anything hard to give up because I know the feeling scoring goals gives me.". In an interview with Mens Fitness, Farris said: "You can replace [meat with pulses and vegetables], and it can taste amazing, and be better for your body itll help with recovery, reduce stress and inflammation in the body. Terms for automated texts/calls from PETA: http://peta.vg/txt. He might have another protein shake before bed, if hes hungry. Kendrick Farris is the American weightlifter at the Rio Olympics. She decided to go vegan after watching an animal-rights documentary that made her realize she no longer wanted to contribute what animal slaughtering does to our environment or the cruelty to animals. Katrina goes to the store every two weeks with recipes in mind, and gets creative once her ingredients start to dwindle: When Im going grocery shopping, I look at what I can get two weeks at a time. So thats one thing that kind of got me looking at what they call a vegan diet., t was so random. Many athletes are quietly making a move to dairy-free alternatives regardless of propaganda to keep everyone on the hamster wheel,Farris added, referring to campaigns like Got Milk?. Prominent athletes who made headlines with their vegan diets Back in 2016, he also set the record in 94 kg American weight class. What A Vegan Olympic Weightlifter Eats! (Kendrick Farris) BBC says his ability to dribble so fast is because of his plant-based diet, interview with animal activist group PETA. We may earn a commission from links on this page. Teter was taught to appreciate and love the environment from a young age, which brought her to vegetarian and vegan living after her gold medal achievement in 2010. Kendrick Farris, who was the only American to compete in mens weightlifting at the 2016 Olympics, and wholifted a combined 357 kg (787 lbs)to place 11th in the Rio games, also happens to be vegan. Part of HuffPost Food & Drink. Blanco grew up vegetarian and decided to adopt a vegan diet in 2013 based on her love for the environment, the sea, and animals brought about by herpassion forsurfing. . Kendrick Farris, a 29-year-old American champion weightlifter who will be battling for a gold medal in the 94kg division at the Rio Olympics on Saturday, has followed a vegan diet for years.. Find out what kind of diet a professional weightlifter is on. His personal bests include a 162.5kg (358.25lb) log lift, which was thenaworld record in the -105kg division, and an overhead keg lift of 150kg (330lb), which remains a world record. This highly accomplished tennis starwhose record includes four Olympic gold medals and one silverhas been following a mostly vegan lifestyle since 2011, when she was diagnosed with Sjgrens syndrome. Kendrick James Farris (USA), during the Weightlifting Men's 94kg on Day 8 of the Rio 2016 Olympic Games at Riocentro. Talking to The Sun earlier this year about physical strength on a plant-based diet, Haye said: "[Apes are] 20 times stronger than humans and they don't rely on a meat-based diet. KENDRICK FARRIS Vegan Diet - YouTube He plays for Bournemouth FC and the England national team both as a striker. "These days I train half as much, do half as much but get better results. By entering your email and clicking Sign Up, you're agreeing to let us send you customized marketing messages about us and our advertising partners. My plant-based diet has opened up more doors to being an athlete.