5 Out Circle Motion Continuity Offense #CircleMotionTips - YouTube 0:00 / 4:38 5 Out Circle Motion Continuity Offense #CircleMotionTips Matt Hackenberg 8.38K subscribers Subscribe. Simple and Effective Continuous Motion Offense for Youth Teams - YouTube Keys to success: All good motion offenses require players to make quick decisions, do not stand around. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. 2 and 4 read their defender and get themselves open on the perimeter. This will take some time to get to the point where your players look fluid on the court. 3. By starting on the perimeter when a shot is put up, its incredibly difficult for the defense to box out an offensive player with a running start. As that happens, 2 executes a cut behind 4 towards the basket. 5. Sometimes difficult with a shot clock Similarly to the above point, if your players arent constantly searching for scoring opportunities, the shot clock can play a factor and force your team to rush a shot with a few seconds left. Players must square up to the rim when they have the basketball A player cant telegraph what theyre going to do by facing a certain direction. It can lead to some easy scores off the back cuts. By squaring up, players can shoot, pass, or dribble. The most recent example of a coach successfully using the 4 out 1 in motion is Jay Wright at Villanova who led the Wildcats to the championship in the 2015 2016 season. 4. DIAGRAM 13: Double option (C). The Flex Offense is a very effective offense that is based on a continuity pattern. The flex offense is also highly adaptable and effective if you add counters and motion principles. If 2 is not open on the basket cut, then 4 can dribble away from the zone towards the right side wing area. This prevents them from keeping their biggest players on the inside. Next, 5 receives the ball from 3 and afterwards, 3 cuts to the basket. 3. DIAGRAM 9: Wing downscreen for point player. This is close enough that the offensive team can make sharp and direct passes, but far enough away that one defender cant guard two players. If the offensive player is always between the ball and the basket, its going to be very hard for your perimeter players to penetrate and get a high percentage shot which is where most shots will come from in youth basketball. Instead of cutting, 1 decides to set an away screen. While the players will now be experienced with curling off an away screen, we will also give them the option to straight cut depending on how the defense reacts to the screen. (1) $10. So if it works for you, consider incorporating it as a rule into your offense! This advanced option can be a very effective if you have experienced players who can run this quickly and efficiently. When your post player does flash to the basketball and establishes position, theyre allowed to hold their position for a maximum of 2 3 seconds before they must quickly retreat to the weak side again. 6. 5steps to the middle of the paint to create a better passing angle. Every action must be performed with purpose If you cut, cut hard. I think that would work for you. If theyre not, keep them mostly on the weak side of the floor. Moreover, 1 could cut back towards the left side corner. Just like in the screening away progression, players must be giving a visual and verbal cue to the player theyre about to set an on-ball screen for by saying their name and holding up a fist. 2. Following that action, 5 can receive the ball from 4 and score with a low post move near the basket. 1. Essentially, this offensive action could be favorable for teams that are guard-oriented and/or undersized at the low post positions. 2 waits until the screen is set and then attacks them rim. Next, 1 dribbles toward the high post area via a ball screen set by 5. 7. 3. This is an important process that players wont learn from running set plays all game. Within the flex motion, whenever a pass is made to the corner, the passer sets a down screen for the opposite wing. If those options are not available, then the continuity could get executed once again by 1 receiving the ball from 2 and then 4 receiving the ball from 1. 1 takes 1-2 steps forward and then flare cuts off 3s screen. Additionally, a continuity ball screen offense could also be beneficial for teams that are undersized, specifically at low post positions. Rick Pitino leaves Iona for St. Johns on 6-year deal, Adams resigns from Texas Tech following racial remarks, Iowa student section ejected for bullying refs, NFL player hosts AAU basketball team training sessions, Vermont girls basketball team forfeits game against team with transgender player, 2012 NIAAA Video: Requiring Photo ID At Events, The Overlake School: When Seniors Dont Make The Varsity Team, Haase: Coaching At Arrowhead: A Dream Come True. If that is not open, then 4 could receive the ball from 1 instead. Moreover, 4 fills the vacated left side wing area while 5 cuts to the right side high post elbow area. Once your players understand the complete offense, there are also many additional actions that you can choose to implement based on the skill level of the players on your team. Establishing offensive rebounding position and transition defense is crucial if youre going to run the 4-out 1-in motion offense well. If the post player flashes towards the low block and theres a slot to wing pass, the slot player must always cut behind the post player. Great American Media Services and Coach and AD. 2 then takes a few steps in and then bursts out to the perimeter looking for the catch and shoot. Your team should not set an on-ball screen for player that cant dribble the basketball well. The next step in the offense is to give players a second option after passing the basketball in addition to cutting to the basket. Dont be afraid to allow your starting post player to flash to the basketball while keeping your backup post player exclusively on the weak side when theyre in the game. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, From there, 1 could receive the ball from 3 if open. 5. Once your players understand the basic cutting and filling movements, its time to add dribble penetration to the offense. If 2 doesnt receive the pass from 1, they pop back out to the same position. The opposition cant crowd the key area All defenders on the opposition team will be required to guard all areas of the floor. one of the best offensive schemes to teach younger basketball players is the motion offense. 2 fill cuts to the slot from the wing. A continuity offense is one of two main categories of basketball offenses, the other being motion offense. The best way to get the basketball inside to players who have a mismatch is to allow those players to establish quick post up position after every through the key. The 3-2 PNR Motion Offense by Ryan Pannone. What youll quickly realize is that the 5-out motion offense can lead to a lot of offensive rebounds as long as your designated players are willing to work hard for them. One notable disadvantage and weakness of a continuity offense is that it could become potentially ineffective against certain types of basketball defense systems or strategies. This action of the pick and roll is often very effective because the offensive players are spaced out well. 4 must hold this screen for as long as they can legally and then pop out to fill the wing. Once your team is comfortable with the 7 progressions of the 4-out 1-in continuity motion your team will have a very solid base offense with many options and also an offense that will develop basketball IQ. Also, 4 rolls to the basket and could receive the ball from 2. It can be a great offense for a youth team simply running cuts, or a great offense for a professional team by utilizing all the different actions and reads. The player cutting can hold this position for 1-2 seconds before continuing their cut to fill the perimeter. 5. Fourteen plus nine is equal to? 2. 4. Instead of basket cutting, 1 decides to set an away screen for 4. This action involves one player dribbling at another player which can cause one of two actions: This is an efficient way to get the basketball around the perimeter when you want to get the basketball into a specific position. This means attacking just outside of the defenders hips which keeps the dribbler in their lane and keeps great spacing. The two main reasons a coach might decide to use this option are: a. 5 out simply means that all offensive players on the floor are starting outside the three-point line. Any time this guard to guard pass is made, this action occurs. What if the other point guard has to screen for the point bringing the ball up ? Note The nail is the spot at the very middle of the free-throw line. When in the wing and slot spots, the players will be about 18 feet apart. 2. To begin, 1 executes a dribble handoff with 3 while players 2 and 4 interchange spots on the court. 3 then fills out to the weak side wing (the position they started in). Keys to success: All good motion offenses require players to make quick decisions, do not stand around. DIAGRAM 4: Low-post isolation rule (Option A). The post players can move in a high low . Additionally, at the same time of the ball reversal action, 2 runs the baseline to the left side short corner, receives the ball from 3, and could take the short corner jump shot. 1. The other option is to perform a hand-off between the two players. In the last few years, the Bulls, Hawks, Jazz, Magic, and Heat all ran variations of the flex offense. 4 pops to the corner behind the 3-point line. 3. Heres how it will work from different positions on the floor. This assumes youre only being denied one pass away from the basketball. We accomplish this by running the slot player to the ball-side corner on a pass to the wing. Find the plays that take advantage of your best players strengths. If 4 doesnt receive the pass, they fill to weak side wing while 3 fills to the next slot position. By Hoops U. This is one of the most popular offenses at all levels of basketball for a very good reason. Another action to add to this continuity offense is the dribble at action. If you have any tough and athletic players on your team, expect them to grab a lot of offensive rebounds! However, if the offensive team is losing by a few points or more and the shot clock or game clock is running down, then the offensive team may be pressured to take a field goal attempt that is substandard to the overall continuity action. 2. 3. Motion offense is a basketball offensive system that primarily utilizes at least one of the fundamental elements of passing, cutting, screening, or dribbling while also incorporating player movement and ball movement to create scoring opportunities near the basket or near the perimeter. One of the advantages of this offense lies in its continuity. The other four players crash the boards. Coach - It has been several years since I watched the DVD but I remember Don Kelbick talking about how to handle that on his Flex Offense DVD. The 1-3-1 Patterned Offense is a continuity offense which means it will continue to be run from one side of the floor to the other providing players maintain their spacing and . As that happens, 2 fills the top while 4 fills the left side wing area. From that point, the continuity pattern keeps going indefinitely. 2. If your being denied and the player with the ball looks at you, back cut immediately Never hesitate. High/Low Zone Offense. 4. Motion Offenses - An offense that relies on continuous movement and spacing and is among the best basketball offenses against man-to-man. Views: 2155. 4 looks to pass to 1 for a quick medium-range jump shot from the right side. 4. After 5 receives the ball at the top, 3 executes a backdoor cut to the basket. 2. This is my favorite way to utilize the post player when running the 4-out 1-in and will be the option I refer to throughout this article. Also, 5 can cut across the lane to the right side low post area. If the low post player is on or below the low block, it leaves little opportunity for this cut to be effective. With that said, if this is a youth player, I would recommend trying to develop his skills and not pigeonhole this player to only play the post position. 3-2 Patterned Motion Offense Diagram 1. Its impossible for teams to run every action, so you must figure out which actions work best for your team and focus on them. The flex offense diagrammed here is the basic flex offense. 4. Furthermore, as mentioned previously, this also helps the players improve their respective skill sets. 1. If that is not open, then 3 could cut to the basket while 2 cuts to the vacated area at the top. Keep Great Spacing This is the most important rule of the offense. Conversely, if none of those options are available, then the offensive continuity can begin. Everyone below the free throw line rebounds. The dribble at action can be used when the opposition team is putting on a lot of denial pressure. 4. One notable reason why the continuity ball screen offense could be potentially useful for these types of teams is because the screening actions are generally set by the post players near the wings or the top. With the constant passing, cutting, flex screens, and screen the screener actions, the . Next, if 3 is not open upon cutting to the basket, then 2 could dribble out towards the left side wing while 3 fills the vacated left side short corner. Since 2 doesnt receive the basketball, they fill out to the weak side wing. 3. I have broken the 4 out 1 in motion offense down into 7 progressions to teach a team the offense from scratch. On the other hand, if 5 is not open, then 3 receives the ball from 2. Share by Email, Your resource for building powerful sports programs. Next, we give another cutting option to a player receiving an away screen. Additionally, 4 cuts to the right side slot area via the screen away action set by 2. If the defender is trailing them, curl to the rim. This is the second flex offense option. Players must be setting screens on the correct angle. 4 plays safety after setting the screen. This provides the offense with a great opportunity to attack the ring and create shots off dribble penetration. 4. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. 3 and 1 both slide down to be open for the three-point shot. 3 uses the away screen and cuts to the basket looking to receive the pass for the easy layup. This is the simplest way to teach players the different positions on the court and get them used to the different cutting movements involved in the offense. There are 5 spots that must always be filled unless players are performing an action like screening or cutting. DIAGRAM 3: Post-front rule (Option A). From there, the 5 out motion offense could get executed again as a continuity pattern on the left side of the court. Instead of cutting to the basket, 1 decides to set an away screen for 3. I believe that one of the options he covers the "push" to keep certain players in the post more often. 3 sets a screen for 1, who cuts to the ball-side block. Also, as that occurs, 2 fills the right side wing area while 5 cuts to the left side high post elbow area. Always Catch Looking to Shoot Players must keep the defense honest throughout the entire possession. 1 and 3 both slide down to the corner to open up the passing angle for the three-point shot. Keep your post player on the weak side of the floor and allow them to flash to the basketball a certain amount of times per possession. In addition, most basketball coaches will have a variety of set plays at their disposal. At the college level, Maryland and Gonzaga have popularized the flex offense. Each time theres a drive, the post player must read their defender (who will help on the drive) and find an opening on the weak side anywhere from the baseline to the elbow. If that is not open, then 2 receives the ball from 4 while 1 cuts to the left slot via the screen away action of 4. Players will work out that the best players to set on-ball screens for are the quick guards who make great decisions. At the same time, 1 cuts up to the right side slot while 2 dribbles to the left side slot. Vision, values and voice are a must, she said. continue , Racine Horlick High School (Wisconsin) athletic director Jay Hammes believes in more safety measures for creating safe, controlled events.Coach And Athletic Directors editor-in-chief Michael Austin interviewed Horlick at the 2012 NIAAA conference in San Antonio, Texas. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense. You can teach this by adding defenders and getting them to play dummy defense switching between normal denying or overplaying the passing lane. Post players must earn the right to be allowed to flash to the basketball and create a shot for themselves or a teammate from the post. On 3s cut, 4 fills up closer to the basketball and then 3 replaces them in the corner. 1 reads their defender and decides to straight cut to the ball-side slot position ready to catch and shoot. 2. Yet, during another phase of the continuity offense, Player B might set a screen for Player C and then Player A could pass the ball to Player C for an open jump shot. For example. If youre coaching a youth basketball team, use it! If 2 receives the ball but does not shoot it, that essentially triggers the continuity action of the offense. High post players (Four and Five) set screens for low post players (Two and Three). Following that, 3 cuts to the basket via the back screen set by 5 and could receive the ball from 2 if open. Im not a fan of players holding the basketball for too long, but since this offense relies so much on cutters and off-ball screens, its important that the player with the basketball see the cutters and is ready to make the pass if its open. 3 steps up and sets a flare screen on the blind-side of 1s defender. 3. The only deviation from this is on a baseline drive from a wing player. What does this do to the pattern then ? On a top to wing pass, the passer basket cuts all the way through the key and fills the opposite corner. From there, 3 could receive the ball from 5 if that is open. At the same time, 3 executes a cut behind 1 towards the basket. DIAGRAM 7: Slice-Cut offense (Option D). A straight cut will involve the player filling the spot that was occupied by the player setting the screen. Again, for youth basketball I recommend back cuts every time theres a dribble at situation. 5. Copyright 2023 Breakthrough Basketball, LLC. The 5-out motion offense is a great offense for any basketball coach to learn and implement with their team. Along with the 5-out motion and read and react offense, the 4-out 1-in motion offense is one of my main recommendations for all youth basketball teams. 5. Progression 1: Basic cuttingProgression 2: Screening awayProgression 3: On-ball screenProgression 4: Dribble at, Lets go through each of the progressions in more detail. It allows players to practice all skills, gets the whole team involved, and can be easy to teach as long as youre using the right progressions and not trying to implement the whole offense at once. When filling spots around the perimeter players must read their defender and make one of two cuts. 5. A decision-making continuity like the 4-out 1-in motion offense develops basketball IQ and will assist players to be the best they can be in the future. By implementing this variation to the 5-out motion offense you will achieve two things. 2 passes to 4 and this keys 3 to set a downscreen for 1. The Wheel offense is a basketball offensive strategy that features cutting and screening actions as well as continuity patterns to produce scoring opportunities near the basket or from the perimeter. To recap, here are the two post options I recommend: 1.