Once boiling, set timer for 10 minutes. In a large, heavy bottomed pot, add the additional 2 tbls olive oil and saut the zucchini pulp (the inside of the zucchini) With the garlic cloves. This is so clever and the combination of rice and spices sounds wonderful. } With a manakra (corer) gently start by taking out the insides of the eggplant to make space for stuffing, make sure not to poke the bottom, gently roll in the manakra and start with a little cut and slowly pick at it, round it until you make enough space, continue the process until all eggplants are done. Mjc5YmE3ZDllYzZhMmEzYmYzZWU4NWRhNzJlOWFmYzNhNjRiMjRmMGE5NDBl Once the bulgur is fully cooked, run a fork through it to fluff it up. this.submit.disabled = true; Ill have to try these, my mothers Italian recipe is completely different (and vegetarian) and my boyfriend always complains when theres no meat in his food so these will be perfect! Fill each zucchini with the stuffing, leaving 1 cm free at the top to allow the filling to expand. Then, place it in a large mixing bowl. Mahshi is a dish of vegetables stuffed with rice and meat, a traditional dish from the ancient Ottoman Empire, popular in the Balkans, the Levant and Egypt. this.isValid = false; Heat the tomato broth over low heat until it comes to a simmer. Arabs in general and especially Palestinians love to stuff anything from meats to vegetables. Add the stuffed zucchini to the simmering tomato broth and cook with the lid on for 60-75 minutes. All rights reserved. OTUzYmM4MTQ1ZGNhYTY2NTE2OGJiZDkxYTBjNDMyZmVhZjMzYzAyY2E5YjE5 After washing and removing the tops of the zucchini, you have to core out their insides and leave a nice hollow opening for the stuffing to go inside. 1 medium onion- diced 1 teaspoon ground all spice 1 teaspoon ground black pepper 1 teaspoon salt 1 tablespoon olive oil For the garlic sauce 3 cups whole milk- plain 3 garlic cloves- crushed 1 teaspoon salt 1 tablespoon corn starch 2 cups water- reserved from zucchini broth For the pine nuts 1 tablespoon olive oil 1/4 cup pine nuts Instructions Zucchinis and eggplants are some of the most popular vegetables to be stuffed. this.initialize();

this.htmlEmbedDropdownValidation(field); But I chose to make it vegan this time, so I went without it. Delivery & Pickup Options - 122 reviews of Al Badawi "Thrilled to have Palestinian cuisine represented on Atlantic. Mix together the minced beef, rice, salt, pepper, cinnamon and tomatoes. Follow the same steps for stuffing zucchinis. Spread the rest of the stuffing with the tomatoes mixture on top. Wrap the grape leaves into long, thin rolls: place a leaf rough- and veiny-side-up on a cutting board. dropdown.onchange = this.validate.bind(this); document.addEventListener("DOMContentLoaded", Put the pot on med high heat and bring to boil. Mahshi is the Arabic word for anything stuffed and this mahshi recipe got them all. Make sure not to make the zucchinis too thin, so they won't break during cooking. After draining, place it in a bowl and cover with water, allowing it to soak for at least 30 minutes. The best thing about this recipe is that it requires simple ingredients that come together so quickly. Mahshi lift is a traditional Palestinian dish originating from Hebron. How does that work you may ask? Kousa mahshi, Lebanese stuffed zucchini, is spiced minced meat and rice stuffed into small zucchini squash, then simmered in a fragrant tomato sauce. In a saucepan, heat the vegetable oil and fry the lamb chops. Add ground beef and salt, breaking up the meat with a wooden spoon. I would love to try it!!! A wonderful dish! Kousa mihshi (or mahshi)zucchini stuffed with lamb and rice and braised in cinnamon-accented tomato sauceis a year-round favorite across the Levant. })(this); Copyright 2023 | Faith Gorsky, An Edible Mosaic | All Rights Reserved, An Edible Mosaic is monetized in part though affiliate links, and as an Amazon Associate I earn from qualifying purchases. Core the zucchini, and cut the tomatoes into small pieces. if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; script.src = this.formUrl('json'); The stuffing often consists of rice, meat, and spices or can be also vegan, with just rice and vegetables. Serve hot. Suit yourself with the tender veggies, and then have a great time preparing this delicious kousa mahshi (stuffed grey squash) plate. Coat the bottom of a large pot with approximately 1 teaspoon of the mixture. it will be hard to examine the size of each vegetable and how much stuffing it will require. In Syria, the zucchini is a lot smaller than the zucchini typically found here (a 6 zucchini there is pretty big! var action = this.form.action, } If you are in tomato season, you can also make the tomato sauce out of fresh tomatoes, just simply blitz them in a food processor. this.showConfirmationText(result.confirmation_html); Kousa Mahshi is a Middle Eastern stuffed Zucchini recipe that has fillings of rice, ground beef, and spices & herbs. The manual corer has a shape similar to a spade and is available at some warehouses. His mother used to make this dish. Beautiful! this.isValid = false; Add the stuffed zucchini to the simmering tomato broth and cook with the lid on for 60-75 minutes. With your hands squeeze well to get rid of all water. (Never cooked it, only devoured). this.textValidation(input); The stuffed zucchinis look totally delicious! Vegetable stuffed kousa mahshi: Here we completely eliminate the meat and use a blend of veggies and rice to stuff the zucchini. I learned this particular recipe from my Syrian mother-in-law, but she learned to cook from both her Syrian mother and her Palestinian mother-in-law, so some of her cooking has influences from both regions. for(var i = 0; i < instances.length; ++i) { var instance = instances[i]; if(instance.wrapperEl == dropdownEl) { instance.onSelect = this.validate.bind(this); } } }, updateFormAfterValidation: function() { this.form.className = this.setFormClassName(); this.submit.value = this.submitButtonText(); this.submit.disabled = !this.isValid; this.submit.className = this.isValid ? input.className = 'required'; After filling the zucchinis with the stuffing, you can leave them open or close them with their tops or vine leaves. NTQ1NDZkNDc5YmQ1MDVmNThiN2FkZDI5N2FhYmQyMWI3MmFjOGRhOTUwMjc2 The word mahshi in Arabic means stuffed so kousa mahshi would mean stuffed zucchini. Oh how I remember my mothers best middle-eastern cooking from the old days. Serves 10. Water should not fully evaporate, but if there is still a lot of water after an hour, you can uncover and simmer on low for another 30 minutes. If you continue to use this site we will assume that you are happy with it. You might also like these other recipes from the Zaatar and Zaytoun collection: Why not share our recipe with your friends? Add a teaspoon of salt and pepper. Melt the butter and add it to the rice and meat mixture. You can also use pureed fresh tomatoes (my grandmothers fav way) you would need about 4 pounds of fresh tomatoes. } Get a whole bulb of garlic (yes a whole head of garlic), peel them and slice them roughly longways. Steps to Prep are the Tender Kousa Mahshi or Stuffed Squash Start by washing the zucchinis and tomatoes and letting them dry. delete window[this.callbackName]; this.isValid = false; Check occasionally during cooking and if the sauce needs more broth or water, add it. This is an important step during this process to make sure you have a pot full of water to keep the stuffing and the cored eggplants (which will be used later) in the water to maintain their fresh white color. The Best Spicy Chicken Biryani Rice Recipe, Lebanese Kafta Kabobs (Beef or Lamb Ground Meat), Crispy Pita Bread Pizza (Quick Thin Crust Pizzas), Egyptian Koshari Recipe (The Best I've Had), Steelhead Trout with Garlic Lime Butter Sauce. Season with salt to taste. The rice is soaked in hot water, mixed with beef, and seasoned with spices. The stuffed zucchinis are cooked in a yogurt/dried mint mixture rather than in tomato paste and water. 'submit' : 'disabled'; }, setFormClassName: function() { var name = this.form.className; if(this.isValid) { return name.replace(/\s?mimi_invalid/, ''); } else { if(name.indexOf('mimi_invalid') == -1) { return name += ' mimi_invalid'; } else { return name; } } }, submitButtonText: function() { var invalidFields = document.querySelectorAll('.invalid'), text; if(this.isValid || invalidFields == undefined) { text = this.submit.getAttribute('data-default-text'); } else { if(invalidFields.length > 1 || invalidFields[0].className.indexOf('checkgroup') == -1) { A pastry consisting of hot cheese in between layers crispy shredded phyllo dough in a sweet syrup that is common in Greece, Turkey, Israel and many other countries in the area. Mix the tomato paste with a little bit of water. There are 2 variations of stuffed squash in yogurt sauce, and both are cooked exactly the same by Palestinians and Syrians. N2MwMjY5MDIwNDJmMjhlZTFhYTI3NWQ0NTFlMTgyZGVjYmNmODcxY2Q1NDFi The mansaf in particular tastes exactly like the ones my grandmother used to prepare for special occasions. Then a solution struck me, and I couldnt believe I hadnt thought of it sooner: just cut the zucchini into smaller pieces before hollowing it out! top.location.href = this.formUrl('html'); So, such an invitation is basically a sign of GREAT love. Im half syrian half iraqi married to egyptian and am intrigued by the different methods used to cook kousa! Remove the flesh from the vegetables using an apple corer or similar tool. Start stuffing them as much as possible but also leave inch of space by the opening. field.className = field.className.replace(/ invalid/g, ''); 4 Add diced tomatoes and pine nuts and cook until tomatoes start to stick to the pan and brown, about 4 minutes. This looks so unique and wonderful. Start typing to see posts you are looking for. I know friends who use it to thicken up baba ghanoush. ingredients 10-15 small grey courgettes 10-15 small aubergines the stuffing 500g Egyptian or Arborio rice 500g ground beef cup of extra virgin olive oil 1 tbsp mixed spice 1 tbsp paprika 1 tsp cinnamon tsp nutmeg Salt & pepper the sauce 2 tbsp tomato puree 1.5 ltrs water Pinch of salt A few glugs of olive oil method if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; Cover the pot with a lid and place it on the stove. Close each piece with a tomato chunk and place it in a large cooking pot. So nothing goes to waste. Wow! Make a brine of salty water approximately two teaspoons to two cups of water and a lemon, and pour it on top of the malfouf to cover. Then add the rest of the raw ingredients and stuff the zucchini accordingly. Kousa Mahshi. these look AMAZING! } else { MzVmZGVkODgxZTI5ZTFmNmZmZjllZGQ1Yzk5MjhjZjIzNzAyZGRmOTY5YzQ5 (Zucchini pancakes are also a delicious use for it! Minced meat is usually used for mahshi, but since its not available at the average grocery store, and can be time consuming to prepare at home. Stuff loseley since the rice is uncooked and needs some space, if its too full it may burst during cooking. I only recommend products that I love and use. She is a truly amazing woman; she excels at whatever she puts her hands to, and of course she is a fantastic cook! Mahshi is served next to plain yogurt or basic salad. Put a small plate on top of the zucchini to hold them down. For the tomato broth, to the pot, add the tomatoes, tomato paste, tsp salt, tsp pepper, bouillon, bay leaves, fresh parsley, and enough water to fill the pot so that it is somewhere between 2/3 to 3/4 of the way full. Lebanese Makdous (Cured Eggplant with walnuts and peppers). Then, place them into the oven at 180 degrees for around 30-45 minutes, or until they are cooked and tender. Generated by Wordfence at Tue, 2 May 2023 0:57:04 GMT.Your computer's time: document.write(new Date().toUTCString());. I have even seen a large piece of meat like a whole baby lamb stuffed with stuffed vegetables like stuffed squash and stuffed rolled grape leaves. Ramadan Project: Syrian Kousa Mehshi vs. Palestinian Kousa Mehshi . Just made this and everyone loved it :). But to actually mix the yogurt in the tomato sauce would ruin the consistency of the sauce. Zucchinis and eggplants are one of the most popular.

for(var i = 0; i < inputs.length; ++i) { If you like wow factor moments, then you also need a large platter to put all the stuffed vegetables in and about half a dozen people to dive right in. Print Pin Rate Save Recipe Course: Main Course Cuisine: Lebanese, Middle Eastern Diet: Gluten Free, Vegan Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. I have even seen people add stuffed tomatoes and potatoes there are no limits really. I wasn't sure whether to put onion in the sauce, thanks for clearing that up. Well basically, this is because many people like to eat stuffed zucchini in a wrap, so they take a piece of pita, wrap it around a mahshi piece and enjoy. Combine remaining ingredients, except the tomato juice, to make stuffing. This means that if you click on an affiliate link and/or purchase an item after clicking on an affiliate link, I may receive a percentage of the sales price. :). Thanks for sharing. 2022 FalasteeniFoodie. Spread the rest of the stuffing with the tomatoes mixture on top. Also, wash the rice and soak it for 15 minutes. Take a small amount with your hand and insert inside the eggplants, keep filling them but make sure the eggplants are not too full, try not to push too much of the stuffing, just gently stuff it in, because rice is uncooked and needs some space, if too full it may break during cooking. This is beautiful! Your email address will not be published.

onSubmitSuccess: function(result) { (Actually, the vegetable they use isnt zucchini its another type of summer squash, called kousa. . You might wonder how the koosa or grey squash is stuffed at a time it is not hollow at all. };

this.textFieldError(input); MTY4MzA2Y2M1M2FlNDVhNDczZDJkYTg4YTQwMjRhYTJjN2YwNmUyY2I5YjY3 I want to start by saying Falasteeni Foodie is my favourite chefs to follow. }, By the way, my mum would always make emta2bal with the left over zucchini, which is basically baba ghanouj, with the eggplant replaced with the zucchini mulch.

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Adapted parts of my grandma's recipe with my mum's and yours, it was delicious !!!! Arabs like to stuff a wide range of vegetables, and zucchini is no exception at all. Aprs avoir t conquise par les Arabes , la Palestine est devenue une province de la Grande Syrie . Then, in a large mixing bowl, mix the diced tomatoes with the rice and spices. Take off the heat and set aside. Despite the fact that a lot of people think the process of making mahshi is long and tedious when you break it down as we've done in this recipe, it becomes so much easier, and the result is delicious stuffed zucchinis. MjQwOTA2OGIxNTJmZTM3M2YyNmJlNjZlYWM1NjVkNGI3ZGFiZmFjNjNlNjU4 I tried it once, and it tastes good, but I prefer the meat version. This recipe is my Lebanese family's recipe. The difference is that zucchinis take less carving so make sure not to make them too thin as they wont hold well while cooking, unlike eggplants skin which needs a bit more hollowing. Then, place it in a large mixing bowl. You can cook any leftover filling in the same way that you cook rice. Required fields are marked *. Don't throw away the insides you can fry them off with your morning eggs they are delicious! You use it to dig your way into the inside of the cousa or you can use the electrical corer that does the coring task much easier. The meat is commonly minced and mixed with the rice though I have also eaten kousa mahshi with teeny tiny fillets of lamb or beef scattered throughout the rice. 4. ODdkMDk1ZmE1NDRjYjYzZDEwOGJhYTQ1MGY1YzI5ZGVmMGE0NWQ4M2Y3MWJj >= 0 ? input.placeholder = ''; this.fieldAndListValidation(); Share a photo and tag us we can't wait to see what you've made!

function extend(destination, source) { N2I0MTZkYzJjMDM0N2VlNTU1MjU3YzEyYTE3Zjc3Y2UwOGYzNmE4MjZkYTky this.isValid = false; } But I do love the fact that its another way to use the zucchini pulp instead of just tossing it. Serve in deep bowls, with the tomato sauce on top. var email = document.getElementById('signup_email'), Add the ground beef, break it up really well and brown it until cooked through.

emailValidation: function() { Next, start stuffing them as much as possible, but also leave 1/4 inch of space by the opening to make sure the zucchini doesnt break apart when rice expands. Welcome to my kitchen. },

Add the tomato paste to the pot with two bay leaves. Also, just in case you have a bounty of other vegetables from your garden you need to use up, you can use this recipe to make stuffed eggplant, tomato, and peppers. Thank you so much for the recipe! Batenjen/ batata mahshi: If you can't find zucchini you can create this exact same recipe using cored eggplants or even cored potatoes. } MDE3YzJkZTgwMzMyNWYyMmU3MWUxZTY1YjQ5MGMyZGRmYTMzNTUwYWFiMjc3 Some are cooked in yogurt sauce (stuffed Zucchini in Yogurt), some in tomato sauce, and some just in plain water with the stuffing of the vegetable itself. input.placeholder = input.getAttribute('data-required-field'); Within the Palestinian cuisine, there is a big variety of vegetables which is used for stuffing. validEmail = /.+@.+\..+/;

Once it starts boiling cover with lid and turn the heat on low. Palestinian cuisine is similar to the cuisines of neighboring Lebanon, Syria, Jordan, and to a lesser extent, Egypt, although it has its own distinctive dishes and variations on regional delicacies. You can also use the cores to create a dip or add it to a soup. Let it simmer on a low bubble for 30-45 minutes. MzIxZmE2ZTkyMGU2NjIzNDE2YzQwODhiMWNlZGQ3NzNjOWU1MWZiYTFhMDhj ginger powder; 1/2 tsp . Add dried mint, olive oil, and salt, and mix.

if(!Mimi) var Mimi = {}; Then, fry the egg frittata in oil. If youve tried this recipe, dont forget to rate it and leave a comment below! I consider this Lebanese kousa recipe comfort food because it has always given me a sense of home. if(response.success) { Cut each zucchini into 2 or 3 equal pieces; the number of pieces you cut the zucchini into will be determined by the zucchinis size each piece should be 4-5 long. Stuffed zucchinis do not freeze well but can be stored in the fridge for up to 4 days after cooking. Later this week I think Im going to make a zucchini curry with it. Freshly ground black pepper. Preheat your oven to 450 Fahrenheit. May, Its definitely a Levantine dish, but as far as originating from Syria or Palestine, your guess is as good as mine! First, place all ingredients for the tomato sauce into a baking dish, massaging the oil, spices and salt onto the vegetables. eyJtZXNzYWdlIjoiMDNmYThiYWU1NTE1YTIxNmI5Yzc2OTk2M2M4YTBjYzM5 Saut until its a bit browned and crumbles. instances = Widget.BasicDropdown.instances; } textAndDropdownValidation: function(field, type) { :). Some zucchini (kousa in Arabic) are better for stuffing as they keep their shape when cooked in the tomato sauce. Mix the tomato paste with the vegetable stock and pour into the pot to cover the stuffed marrows. Chicken stuffed koussa mahshi: In this variation, minced chicken is used in place of minced meat. Kousa Mahshi (Stuffed Zucchini in Tomato Sauce) 97. Fold in the sides, but don't fold in very far. The most common kusa dish is known as kousa mahshi (simply: "stuffed zucchini"), in which you remove the seeds and core of the kusa, and stuff it with rice and/or lamb, plus herbs and spices, boil, and serve as a main or side dish. } We even stuff our meats with stuffed vegetables ;). This recipe is totally vegan, so its ingredients are easy to find. I know people who always serve kousa mahshi alongside a variety of Lebanese pickled vegetables including cucumbers, radishes, and carrots. In a skillet over medium-high heat, warm olive oil until shimmering. I love the way your falafel looks (but i am afraid of having a deepfrying accident lol). Remove of the onion/garlic mixture and reserve in a separate bowl.

showConfirmationText: function(html) { Hope you enjoy the recipe x, I recommend getting a few extra zucchini courgettes if this is the first time to core out the squash because I made a few holes in my first few. Rinse the rice and drain. mmmmm! Once all the stuffed zucchinis are in the pot, add enough water to cover them. Use a sharp-tipped vegetable peeler to hollow out each piece, being careful to leave one end of the zucchini intact. Here you'll find recipes collected from my Lebanese Mama (pictured), some regional classics and some secret family recipes. Save my name, email, and website in this browser for the next time I comment. Next, its time to core the eggplant and onions. this.submit.className = 'disabled'; } Mix the rice, ground beef or lamb, salt, oil, and spices. But make no mistake we dont like to waste anything. Great recipe! Wash the zucchini in the salted water (this helps to keep them firm when cooking), then drain. YjU1M2E5MTViNmVjNTA0NmFkNjE5NTlhZjQ0NzY1MjcyOGIzM2U3ZjdiZTg0 elements[i].disabled = true; },

Onion and garlic: These give the recipe a distinct tangy flavor. Set it aside to cool. Diced tomato Diced onion Garlic Fresh parsley Spices: seven spices, cinnamon, salt, pepper Olive oil Prepare your rice stuffing. (Salad) Oh, its so tasty. Start by washing the zucchinis and tomatoes and letting them dry. if(val == '') { OGFlODljYzczMjZkZGUzNWQ0NjFkNTFiMWU0N2MwZDA5ZTczY2M2Mjg1MTZi (p.s you dont have to publish this as its not a review) Thank you for sharing your incredible recipes. Prep Time 1 hr 30 mins Cook Time 45 mins Total Time 2 hrs 15 mins Course: Main Course Cuisine: Egyptian, Mediterranean, Middle Eastern Servings: 4 people Author: Renards Gourmets Ingredients Although admittedly they could be very similar. Add the minced meat to the rice. Its lighter in color than zucchini, and smaller and slightly more bulbous in size. Preheat a chargrill pan or barbecue to medium and cook sausages, turning occasionally, for 8 minutes or until cooked through. If you make any of our recipes let us know how it went by giving us a star rating below. The meat version is served hot, as a main course. Stuffed vegetables are definitely one of my favorites. Pour the stock over the leaves until the water reaches the same level as the leaves. Mahshi which means stuffed, an Arabic word for so many different variations of stuffed vegetables. Home Cuisine Arabic and Middle Eastern Arabic Stuffed Zucchini (Kousa Mahshi). Typically, the vegetable used for stuffing is a type of summer squash called kousa, which is paler in color and smaller than a zucchini, while the traditional choice of meat is lamb, although beef can also be used instead of it. YjY4NjNkZjA0ODFkMDRiMGYwYjhiODAwYWZiOGZjMmNmOWJiOTY4ZDZlYzk4 Your email address will not be published. Add tomato juice and enough water to cover plate, then bring to boil. Fill a bowl with water and add 1 tsp salt. destination[prop] = source[prop]; Put the pot on medium to high head until it boils. Kousa mahshi is Lebanese Stuffed Zucchini. Im a humanist, a feminist and a mother who is passionate about food loves to cook and share with others. Hello, I mentioned how to veganize it in the blog as I often make it the exact same way just without the beef. This Lebanese kousa mahshi recipe calls for coring around 4 pounds of zucchini, so you will have a lot of zucchini cores. What a great recipe, thanks for sharing it! In this Traditional Lebanese dish, kousa is stuffed with a savory meat and rice mixture and simmered in a flavorful tomato broth until tender. Maybe I tried this at their house. Season with remaining half of the spices and oil. Jennifer, Im so happy this was a hit! Add the 1/4 cup olive oil to the pot, add the tinned crushed tomatoes, 3 cups of water and the whole garlic cloves. Very clear and concise. if(typeof Widget == 'undefined' || The meat version is cooked in a garlicky tomato sauce with a hint of dried mint. Once it starts boiling cover and turn the heat on low. But that just made it all the more memorable. When it starts bubbling, add rice, spices, and herbs cook for just two minutes. Dont overstuff them! Stirring frequently, bring to a boil over high heat, reduce the heat to low, cover and simmer for 20 minutes. revalidateOnChange: function() { In Lebanon, our version consists of cored squash stuffed with a mix of short-grain rice, ghee/butter, spices, and minced meat. It can also be cooked pro by considering the following tips. Anyway, I might give this recipe a bash and tell you how I go and hope the hubby likes it. Leave room for the rice to expand while cooking. The word mahshi in Arabic means stuffed so kousa mahshi would mean stuffed zucchini. I love your recipes, you do smaller batches too which is great. Wash the rice and soak it for 15 minutes. 5. else { So the stuff or the pulp of the vegetable that we core out is often used in the dish itself like I did here in this recipe, or cooked separately often sauted in olive oil with onions and garlic and eaten with bread. Just tap the squash lightly and fill to the top. ODMyMDM4NjdkOTY4M2E5NjQ2Nzk0N2QzZTU2MzYwNmRkYTU3M2JhMThhZmRm this.removeTextFieldError(input) Arrange tightly in a saucepan, then place inverted plate on top. 1 Jar Grape leaves. For the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well, the difference is that zucchinis take less curving so make sure not to make them too thin as they wont hold well while cooking, unlike eggplants skin which needs a bit of more coring.